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Welcome to the MAGIC MINUTE (the newsletter you can read in 60 seconds)

(create a folder in your mailbox now, to retain your favourite Magic Minutes and Exercises)  to unsubscribe simply hit reply and put "no time" in the subject line

Contents:

1. Smiley Corner (a short sentence and a few words to provoke a memory)

2. Magic Quips (a re-cap of some previous weekly email sign-off Quips)

3. Tricks of the Trade (a fun, short exercise for you to do when you have time)

4. Be Positive (train your mind to think in a more positive way)

5. Useful Contact (someone that I know who may be useful to you)

Smiley Corner

Have you forgotten what it feels like to have fun? Use this corner to rediscover, re-engage or remember

Remember?......putting your bare feet into cool fresh water in a shallow stream as a kid

Words to stimulate your mind (and make you smile).....peaceful lakes….colourful gardens.…birdsong

Magic Quips

*Don’t ask “What if it doesn’t work?”  Ask instead “What if it does?”

*Who am I to think I’m so special that I’m not allowed to make mistakes? I am also fully responsible for all the wonderful successes of my life.  That’s a huge thing” – Julia Roberts

*It might LOOK like I’m doing nothing, but at the cellular level I’m really quite busy

*When facing a difficult task, act as though it is impossible to fail.  If you’re going after Moby Dick, take along the tartar sauce

Tricks of the Trade

Use these tricks (when you have time) if you need to change your mood or get clarity

The exercise this month (after the sign off) relates to how to get clear on your goals.

Be positive

The key to being positive is to think positively.  Every day for a whole week, start each morning by reading these thoughts (from Norman Vincent Peale)

-If there is no fun in it, something’s wrong with what you are doing

-Control your mind to develop unlimited power

-Love people, you will inevitably get love back in return

-Throw your heart over the bar and your body will follow

Useful Contact

Have you got a phobia that’s holding you back?  Some NLP (neuro linguistic programming) is bound to help.  Check out www.kaleidoscope-results-coaching.com My friend Stephen Medway is great and will be able to help you with any fear you might have.

Thank you for reading the Magic Minute.  If you enjoyed it, please encourage your friends to subscribe at the website- but only if you think they have 60 seconds to spare!

The Magic Key Partnership coaches those involved in film and television- helping creative professionals keep motivated and develop their career to do the work they are passionate about. Fre'e Consultations available via the website to find out how you would benefit. **Next workshops- 30 SEPTEMBER**.  Book at the website TODAY

Lyn

Lyn Burgess - the number 1 life and business coach for creative people in film and television

The Magic Key Partnership

(0845 129 7401)

www.magickey.co.uk 

..this weeks Magic Quip...

“A truly happy person is one who can enjoy the scenery on a detour”

Exercise for how to get clear on your goals

We may, from time to time,  set a goal and then find we don’t achieve it, or once we have achieved it, it’s not as much fun as we thought.  When you define your goals, ask yourself the following questions to test if it is what you really want.  1. How will I know when I have it? (this moves you forward to the possibility of actually achieving the goal and what that will feel like) 2.What having it means to me (getting to the core of your motivation now) 3. The price I will have to pay (just to test to see if there’s a conflict or an ‘anti goal’ that will stop you)   4. If I didn’t have this goal and carried on exactly as I am…….(helps you look at the futility of doing nothing)

3. SPECIAL OFFERS: any special discounts or offers on personal coaching or workshops